Performance Coaching: The Superior Choice Over Life Coaching
In the bustling modern world, the pursuit of self-improvement has become a priority for many individuals. Among the myriad options available, coaching stands out as a popular avenue for personal and professional growth. While life coaching and performance coaching both aim to enhance one’s life, performance coaching is often the superior choice, particularly for those […]
Performance Coaching: A More Impactful Alternative to Therapy
In the realm of personal development and mental health, individuals often seek guidance to navigate challenges and improve their lives. While therapy and performance coaching are both valuable resources, performance coaching is often a more effective option for those seeking to enhance specific aspects of their professional and personal lives. Unlike therapy, which traditionally focuses […]
Performance Coaching: A More Effective Path to Success Than Mentorship
In the pursuit of professional and personal excellence, individuals often turn to external support systems such as mentorship and performance coaching. While both mentorship and performance coaching offer valuable guidance and support, performance coaching stands out as the more effective and structured approach for achieving specific, measurable outcomes. Here’s why performance coaching is often a […]
There Is No Seedy Underbelly – Just Seedy Coaches
On February 6, 2024, the BBC published an article titled, the seedy underbelly of the life coaching industry. As a coaching company focused on ensuring that all our customers have transformative coaching experiences with quality coaches and a goal-focused, measurable coaching process, we find the BBC’s headline biased and unrepresentative, and attempting to further only […]
Why We’re Afraid to Ask for Help
Our world is a beautiful, thrilling, and complex place. At times, we’re able to take hold of life by the reins and navigate it on our own: we feel empowered and confident as we take on and navigate what life throws our way. We learn to ride the wave and enjoy the ride. Other times, […]
What are the different types of coaching?
What is coaching? Why should I do it? Think of coaching as an effective hybrid between counseling and therapy. Coaching is goal-oriented, and the goals defined up-front serve as the basis for everything that follows in coaching. Like therapy, coaching tends to delve into some of your past, but it is more forward looking and […]