Performance Coaching: A More Impactful Alternative to Therapy
In the realm of personal development and mental health, individuals often seek guidance to navigate challenges and improve their lives. While therapy and performance coaching are both valuable resources, performance coaching is often a more effective option for those seeking to enhance specific aspects of their professional and personal lives. Unlike therapy, which traditionally focuses […]
Performance Coaching: A More Effective Path to Success Than Mentorship
In the pursuit of professional and personal excellence, individuals often turn to external support systems such as mentorship and performance coaching. While both mentorship and performance coaching offer valuable guidance and support, performance coaching stands out as the more effective and structured approach for achieving specific, measurable outcomes. Here’s why performance coaching is often a […]
There Is No Seedy Underbelly – Just Seedy Coaches
On February 6, 2024, the BBC published an article titled, the seedy underbelly of the life coaching industry. As a coaching company focused on ensuring that all our customers have transformative coaching experiences with quality coaches and a goal-focused, measurable coaching process, we find the BBC’s headline biased and unrepresentative, and attempting to further only […]
Unlock Your Hidden Potential: The Life-Changing Power of Coaching
Coaching is a powerful catalyst for personal and professional growth. By focusing on goal-oriented strategies and forward-looking perspectives, coaching distinguishes itself as an effective means of achieving predefined objectives. From career enhancement and entrepreneurial development to life fulfillment and leadership development, coaching offers tailored approaches to guide individuals toward their aspirations. In this quick guide, […]
What is coaching?
Coaching is a relationship between an individual (coachee) and a coach focused on the advancement and enhancement of an individual’s personal and professional well-being and skills. A coach and coachee work together in a way that empowers a coachee to achieve a goal or set of goals. Despite being built around open, but confidential conversations, […]
5 Reasons You’re Failing to Reach Your Goals
Are you struggling to reach a longstanding goal? The longer these goals stay on the to-do list, the harder they are to achieve. Why? Because these goals require us to make a behavioral change, which requires consistency, real determination, greater self-awareness, and more often than not, someone to hold us accountable to do what we […]
The Future of Work and Coaching (with ChatGPT)
ChatGPT has been the talk of the world for the past few months. Even though AI has been in the works for quite a while now, ChatGPT is the beginning of a mass market set of AI tools available for general use, and widespread use has started to make clear the opportunities and risks that […]
What are the benefits of working with a coach?
Successful individuals and high achievers never stop learning and growing. As their lives and/ or careers advance, their responsibilities expand, making it increasingly challenging to dedicate the time and effort needed to be the best leader, colleague, partner, or partner they can be. Coaching is thought partnership Coaching is a relationship designed to advance and […]
How to Deal with Rejection
Each of us has experienced rejection, whether it was from your dream job, a college admissions process, or a high school crush. Rejection is inevitable and we all have to find a way to deal with it. But many of us still struggle with it, even though it’s completely normal and recurs throughout our lives. […]
How to be successful and love what you do
What defines success? Some think success is defined by money. For others, it’s serving their families. For still others, it’s achieving a desired level of career success. In different contexts, success is defined differently. We’re focused here on how to be successful in a job and love it. Many of us define success in our […]